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Trinidad and Tobago

North AmericaCaribbean
5.13 Thousand km²

Quick Facts

Capital
Port of Spain
Area
5,130 km²
Language
English (& Trinidadian Creole)
Currency
Trinidad and Tobago Dollar (TTD)
Calling Code
+1-868
Drives On
Left
Internet
.tt
Timezone
AST (UTC-4)
Script
Latin
Government
Parliamentary Republic
Independence
1962
Map tiles by CARTO. Data by OpenStreetMap.

Trinidad and Tobago is a twin-island republic that punches so far above its weight in cultural output that you would think it had ten times its population. These two islands just off the coast of Venezuela invented the steel pan - the only acoustic instrument created in the 20th century. They gave the world calypso, soca, and limbo. Their Carnival is one of the greatest street festivals on Earth, rivaling Rio for sheer energy and spectacle. And the food - a glorious collision of African, Indian, Chinese, Creole, and European cooking - is among the best in the Caribbean.

The two islands could hardly be more different. Trinidad is the larger, more industrialized sister, sitting on substantial oil and gas reserves that make it one of the wealthiest nations in the Caribbean. Port of Spain is a cosmopolitan capital where Hindu temples sit alongside mosques and churches, where roti shops compete with Chinese restaurants and Creole doubles vendors. Tobago, by contrast, is a laidback tropical paradise of coral reefs, rainforests, and fishing villages, with one of the oldest protected rainforests in the Western Hemisphere. Together they form a country where every cultural celebration seems to involve music, food, and an infectious refusal to take life too seriously.

Largest Cities in Trinidad and Tobago

1
Port of Spain
Capital and Carnival city, a vibrant multicultural hub backed by the Northern Range mountains
37,000
2
Chaguanas
Largest city by population in the central plain, a major commercial center with a strong Indo-Trinidadian culture
84,000
3
San Fernando
Second city in the south, center of the oil industry and home to the annual San Fernando Hill celebrations
50,000
4
Scarborough
Capital of Tobago, a small hillside town with Fort King George overlooking the harbor
25,000
5
Arima
Third largest town on Trinidad, home to the Santa Rosa First Peoples community, the last recognized indigenous group
35,000

Famous People from Trinidad and Tobago

V.S. Naipaul
Literature
Nobel Prize in Literature winner (2001) whose novels explored post-colonial identity, born in Chaguanas, Trinidad
CLR James
Literature
Historian, journalist, and cricket writer whose Beyond a Boundary is considered the finest book ever written about sport
Nicki Minaj
Music
Born in Trinidad before moving to New York, became one of the best-selling female rappers of all time
Brian Lara
Sport
Cricketing genius who held the record for the highest individual Test score (400 not out) and the highest first-class score (501 not out)
Hasely Crawford
Sport
Won Trinidad and Tobago's first Olympic gold medal in the 100 meters at the 1976 Montreal Olympics

Traditional Cuisine of Trinidad and Tobago

Doubles
Two pieces of fried bara bread filled with curried chickpeas and chutneys, the undisputed king of Trinidadian street food
Roti
Trinidadian-style roti wraps filled with curried chicken, goat, or vegetables, reflecting the island's strong Indian heritage
Pelau
One-pot dish of caramelized chicken, rice, and pigeon peas cooked in coconut milk - Trinidad's ultimate comfort food
Callaloo
Creamy soup of dasheen leaves, okra, coconut milk, and crab, often considered the national dish alongside doubles
Bake and Shark
Fried shark tucked into a fluffy fried bake bread with an arsenal of toppings, the legendary beach food of Maracas Bay

Nature & Landmarks in Trinidad and Tobago

Pitch Lake
Landmark
The largest natural deposit of asphalt in the world, covering 40 hectares in southern Trinidad, you can walk on it
Main Ridge Forest Reserve
Forest
The oldest legally protected rainforest in the Western Hemisphere, established in 1776, covering central Tobago
Caroni Bird Sanctuary
National Park
Mangrove wetland where thousands of scarlet ibis - Trinidad's national bird - return to roost each evening in a flash of red
Maracas Bay
Coast
Trinidad's most famous beach, a palm-lined crescent on the north coast renowned for its bake and shark food stalls
Buccoo Reef
Coast
Tobago's most popular reef with a natural coral garden and the famous Nylon Pool, a shallow crystal-clear sandbar in the sea

Sports in Trinidad and Tobago

Cricket
Brian Lara is considered one of the greatest batsmen of all time, and Trinidad's Queen's Park Oval is a legendary Test venue
Athletics
Hasely Crawford won the first Olympic gold at the 1976 Olympics, and the country has continued producing world-class sprinters
Football
The Soca Warriors qualified for the 2006 FIFA World Cup in Germany, the smallest country to qualify at that time

Did You Know?

1
The steel pan was invented in Trinidad in the 1930s, making it the only acoustic musical instrument invented in the 20th century
2
Trinidad and Tobago's Carnival is one of the largest street festivals in the world, attracting hundreds of thousands every year
3
The Pitch Lake in Trinidad is the largest natural asphalt lake in the world and supposedly never runs out
4
Trinidad has one of the most ethnically diverse populations in the Caribbean, with roughly equal proportions of African and Indian descent
5
Angostura bitters, found in bars worldwide, has been made in Trinidad since 1824
6
Brian Lara scored 501 not out in first-class cricket in 1994, a record that still stands
7
Tobago is believed by some scholars to be the inspiration for Robinson Crusoe's island
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