A snowboarder in mid-air over a LAAX park kicker, with snowy peaks behind

5 Days in Flims Laax

216 km of pistes, the biggest superpipe in Europe and a lift pass that changes price every day. Flims, Laax and Falera, planned day by day.

5 days, 32 stops

Flims, Laax and Falera spent a long time not getting along. Flims was a health resort by the 1800s, with the grand Waldhaus hotel opening in 1877, and Nietzsche took the cure here in 1873. Its first ski course, in 1908, was cancelled because there was too much snow. In 1962 the neighboring village of Laax put up the first lifts on Crap Sogn Gion, and for years the two sides barely cooperated: one lift station was built right up to the municipal boundary, and the courts had to settle where the Flims lifts could cross Laax land. In 1996 the two lift companies merged into the Weisse Arena Group, and the whole thing is now sold in winter as LAAX.

What you get is one of Switzerland's bigger ski areas, 216 km of pistes and 30 lifts, and the most committed freestyle culture in the Alps. The three villages are different. Laax Murschetg is a purpose-built base with the lifts at the door, Flims is an older, greener resort with a grand-hotel past, and Falera is a quiet village on a terrace with the cheapest way in. Five days works because the mountain splits into clear sectors, and because the sixth sector, off the skis, is worth a day: the Rhine Gorge, Lake Cauma and Chur are all within 40 minutes.

The plan starts on a Monday: Crap Sogn Gion and the parks on day one, the Vorab glacier and Crap Masegn on day two, Flims, Foppa and Naraus on day three, Cassons and Nagens on day four (a Thursday, the night-skiing evening if it runs) and a day off the skis on day five. January is a good month for it, but not the week of 11 January, when the LAAX OPEN contest is on and the school breaks are in full swing; the week from Monday 18 January is cheaper and calmer. Sleep in Laax Murschetg for days one and two and ride the free bus to Flims on day three, or sleep in Flims and bus to Laax on day one: either way each end costs one bus ride. Beginners should swap day two for easy runs at Foppa and Spalegna, because the glacier and its black run aren't first-week terrain. If you'd rather ski the other two big Graubünden names, see 5 days in Davos and Klosters and 5 days in St. Moritz, and for the country, see Switzerland.

On the Slopes

LAAX is the freestyle resort of the Alps and the only one in this guide's neighborhood that sells itself on its parks: five snowparks with over 90 obstacles, an Olympic-size pro kicker line and a superpipe the resort calls the largest in the world. It's also a serious ski area underneath, 216 km of pistes from the village to a glacier at 3,018 m, with most of the terrain above 2,000 m. Blue runs are the biggest share and there are only 15 km of black, so it suits intermediates, snowboarders and anyone who wants to learn in a park. Beginners have the Ami Sabi snow wonderlands and easy blue runs around Alp Dado. Experts have the Vorab glacier and 12 yellow freeride routes. For the big names side by side, see the best ski resorts in Europe, and for a first week on snow, skiing for the first time.

Top
3,018 m
Base
1,100 m
Vertical
1,918 m
Pistes
176 km
Lifts
30
Season
28 Nov 2026 to 11 Apr 2027
  • Easy85 km
  • Intermediate76 km
  • Advanced15 km

Best for

SnowboardersFreerideIntermediate skiersFamiliesNight skiing
Season
These are the dates of the operator's 2026/27 pre-season (28 Nov to 17 Dec), high season (18 Dec to 29 Mar) and low season (30 Mar to 11 Apr). The ticket shop warns that a slightly reduced range of slopes and lifts is open in the pre-season, and the glacier is the surest snow early on. The resort publishes the live state of every lift and run on its site.
Snowmaking
The operator publishes no figure for snowmaking, but says 70% of the terrain is above 2,000 m
Night skiing
Thursday evenings, 7 to 10 pm, on the lit 6 km piste 64 from Curnius to Laax Murschetg. Last winter it ran on 5 to 26 February; 2026/27 dates aren't published yet. An adult night ticket is CHF 22 (about 24 EUR) on the resort's ticket page
Crowds
Weekends are the dearest and busiest days in the shop, Saturdays especially. Christmas and New Year are the peak: single days run CHF 86 to 97 from 27 to 31 December. The Serbian primary-school winter break (central Serbia 31 December to 15 January, Vojvodina 24 December to 8 January) overlaps the first half of January, and the mid-term break of 15 to 19 February 2027 sits on the priciest days in the shop, and the LAAX OPEN freestyle contest on 13 to 16 January 2027 fills the village and the parks. Swiss school holidays come in February and vary by canton, so check the dates for your own week. The quietest paid weeks in the shop are early December, the second half of January and the last two weeks of March.
Ski school and rental
Beginners: LAAX School runs the ski and snowboard courses (the page publishes no course prices, so ask when you book) and the Ami Sabi children's program (ages 4 to 12, booking by 4 pm the day before). The Ami Sabi snow wonderlands at the Laax base, at Foppa in Flims and at the observatory in Falera are for LAAX School customers only. LAAX Rental is at the valley stations (Flims base station, and the Burton Store in the rocksresort at Laax); rental prices aren't published either. A Flims-to-Nagens beginner ticket was listed at CHF 39 (about 42 EUR) with no date chosen. The Burton Test Center at Crap Sogn Gion lets you try boards in the parks.

Ski pass (2026/27)

1 day, adult, Sat 5 Dec 2026 (pre-season)CHF 56.50 (about 61 EUR)
1 day, adult, Mon 18 Jan 2027CHF 63 (about 68 EUR)
1 day, adult, Sat 23 Jan 2027CHF 82.50 (about 89 EUR)
1 day, adult, Wed 3 Feb 2027CHF 76 (about 82 EUR)
1 day, adult, Tue 16 Feb 2027 (the highest day in the shop)CHF 97 (about 105 EUR)
1 day, adult, Thu 31 Dec 2026CHF 97 (about 105 EUR)
1 day, adult, Tue 16 Mar 2027CHF 63.50 (about 69 EUR)
3 days, adult, from Mon 18 Jan 2027CHF 186 (about 201 EUR)
5 days, adult, from Mon 18 Jan 2027CHF 332 (about 359 EUR)
5 days, adult, from Mon 7 Dec 2026CHF 226 (about 245 EUR)
5 days, adult, from Mon 8 Feb 2027CHF 447.50 (about 484 EUR)

The pass is dynamically priced: the price depends on the day you ski, on the demand and on how far ahead you buy, and the shop warns that prices may rise the closer the date gets. The numbers above are the adult prices the resort's webshop showed on 20 October 2026, and they will move. Teen (13-17), child (6-12) and senior (64+) prices are shown in the shop by age, and the shop sells a half-day ticket for same-day purchases after 11:45. A Blueline upgrade gives priority access to the lifts. A five-day ticket isn't automatically the cheapest. On 20 October, five single days from Mon 18 January added up to CHF 322 against CHF 332 for the five-day ticket, so singles won by CHF 10. The week from 25 January went the other way (CHF 354.50 in singles against 351), and so did 7 December (about 268 against 226) and 15 March (323 against 296). The gap is small either way, so price both for your exact week. The TOPCARD year-round pass (LAAX, Arosa Lenzerheide, Davos) costs CHF 1,550 for adults from 1 May 2026.

Source: Km, lifts, altitude and facilities are from the resort's slopes page (216 km: 85 blue, 76 red, 15 black, 33 yellow freeride descents and 7 km snowpark) and its ski and snowboard page (30 lifts, 1,100 to 3,018 m, 70% above 2,000 m); the pistes_km field holds the blue, red and black km, and the yellow routes and park are left out. Season dates are from the opening hours page. Prices were read from the LAAX ticket shop on 2026-10-20 and are dynamic. Night skiing and the other special tickets are from the tickets page. Checked 2026-10-20

Day 1Laax Murschetg, Crap Sogn Gion, Falera

Day 1: Laax and Crap Sogn Gion

Start at Laax Murschetg, the base with the lifts and rocksresort next to each other, and pick up your pass and rental here before the 8:00 opening. Crap Sogn Gion is the freestyle heart of the area, so give it the whole day, and take the run down to Falera in the afternoon so you finish at a different village from the one you started in. Falera's chairlift brings you back up if you want one more loop. If you don't ride parks, skip the P60 stop and spend that time on the blue and red runs around Alp Dado and Crap Sogn Gion, which is where beginners and nervous skiers should stay today.

Morning
  1. Experience45 minutesIncluded in the ski pass

    Laax Murschetg and the aerial cableway

    Murschetg is the base the ski area was built around. The ticket office at the valley station is open daily from 8:00 to 16:30 in the high season, rocksresort and the signinahotel sit directly on the lifts, and the garage holds the cars of anyone who drives. The first lifts date from 1962, platter lifts up Crap Sogn Gion, and in 1967 an aerial cableway followed that was then the largest of its kind.

    Today the Luftseilbahn LAAX carries you from the village up to Crap Sogn Gion, and a 12-seater gondola goes from Laax to Curnius. Rent equipment at LAAX Rental at the valley station and buy the pass online beforehand, because the shop prices move.

    Official website
  2. See1 hourIncluded in the ski pass

    Crap Sogn Gion

    The Crap Sogn Gion summit station in winter, with skiers on the snowy slopes below and the peaks behind
    Photo: qwesy qwesy, CC BY 3.0

    Crap Sogn Gion is Romansh for St. John's rock, which is a grander name than the place deserves. It's a gentle, wide, sunny shoulder at around 2,200 m, with no sharp peak, and that's exactly why it works as a ski and freestyle hub: wide slopes, long daylight and sun all day, because there's no tall mountain to the south.

    Take your first runs on the blue and red slopes around Alp Dado to warm up, then look around. The terrace of Caffè NoName sits in the middle of the snowpark, and the Burton Test Center is here.

  3. Experience1-1.5 hoursIncluded in the ski pass

    Beginner, Whoop De Doo and Ils Plauns parks

    A snowboarder sliding a green rail in the LAAX snowpark, with pine forest above

    LAAX lists five snowparks, and this is the learning side of them. The beginner park between Crap Sogn Gion and Alp Dado has boxes, rails and small tables. Whoop De Doo, the newer one, has wave-shaped tracks that bring the feel of a pump track into the snow, and the resort rates it easy. Ils Plauns is the next step up, with rails, boxes and kicker lines, rated medium.

    You don't have to be a freestyler to enjoy them. Roll through the beginner park once at slow speed, and look before you drop in.

Afternoon
  1. Taste1 hourAbout 30-40 CHF (32-43 EUR)

    Lunch at Capalari

    Capalari is one of the restaurants the resort marks as open in winter, and its pitch is the recipes of the Tatta, the Romansh word for grandmother. It sits at Crap Sogn Gion, so it's the easy lunch after the learning parks. Order from the Graubünden side of the menu, such as barley soup or capuns. Prices on a Swiss mountain are high, so lunch with a drink easily reaches 40 CHF.

  2. See1 hourIncluded in the ski pass

    P60 and The Beast

    The groomed LAAX superpipe, with its tall snow walls and a sea of cloud beyond
    Photo: Philipp Ruggli,CC BY-SA 4.0

    P60 is the long park run that LAAX regulars talk about, a full 1,000 m of rails, boxes, slides and pyramid walls with the Pro Kicker Line, four Olympic-size kickers, at the bottom. Snowpark NoName next to it holds the halfpipe called The Beast, which the resort gives as 220 m long, 22 m wide and 7 m high, and describes as the largest superpipe in Europe. It's free to ride with a normal pass.

    If you're not riding the pipe, stand at the edge and watch for ten minutes. The LAAX OPEN, a FIS World Cup freestyle event, uses this area every January, and its snowboard finals are held at night in the lit pipe. In 2027 it runs from 13 to 16 January.

  3. Experience1 hourIncluded in the ski pass

    The run to Falera and Tegia Curnius

    The Tegia Curnius restaurant in snow, with a sunlit terrace, skiers and a mountain range behind
    Photo: qwesy qwesy, CC BY 3.0

    The long, easy way home from Crap Sogn Gion goes down piste 52 to Curnius, then piste 53 to Falera. The resort describes the run as a cozy descent from 2,552 m to 1,220 m, and it's a good shaky-legs last run. Curnius also has a chairlift back to the village, and it is the start of the Thursday night skiing on piste 64.

    The Tegia Curnius is the hut that serves hot drinks and food at night skiing and night sledging. The chairlift from Falera to Curnius dates from 1974, and today it's a four-seater.

Evening
  1. Taste1.5-2 hoursAbout 40-60 CHF (43-65 EUR)

    Dinner at Casa Veglia

    Casa Veglia, in the rocksresort, is one of the winter restaurants the resort describes in plain Swiss terms: fondue chinoise, thin slices of meat cooked in broth at the table, and hearty sides like Älplermagronen, the Alpine macaroni. It's at the base, so you can walk from your apartment or hotel.

    The Riders Restaurant is the vegetarian and vegan option, and the Riders Lobby has live acoustic bands.

Day 2Crap Masegn, Vorab glacier, La Siala

Day 2: Vorab Glacier and Crap Masegn

Today is the high day. Crap Masegn is reached from the Laax side by the Crap Masegn cable car, and from there the gondolas lead to the Vorab glacier, so start early and head up on the first lifts, because the glacier is the most weather-dependent part of the area. You end the day in Flims at the bottom of the valley run, and the free local bus takes you back to Laax with your day ticket.

Morning
  1. See1 hourIncluded in the ski pass

    Crap Masegn

    A gondola cabin above the snowy Vorab slopes, with the steel pylons of the lift running up the mountain
    Photo: qwesy qwesy, CC BY 3.0

    Crap Masegn is a junction, not a summit: the station stands on a fork between two ridges, where the cable car from Crap Sogn Gion meets the gondolas from Treis Palas and Fuorcla. In the cold light of the first morning lift, it feels like the middle of the mountains.

    Stop for a coffee at Elephant Masegn Snacks 2477, which the resort lists as open in winter, then ride on to the glacier.

  2. See1.5 hoursIncluded in the ski pass

    Vorab glacier at 3,018 m

    The Vorab 3000 mountain station, a black building in snow under a blue sky, with skiers on the slope
    Photo: qwesy qwesy, CC BY 3.0

    The Vorab is a double summit on the border of Graubünden and Glarus, and its glacier runs down the eastern face towards Flims. A gondola ends at the edge of the ice, and the T-bar from there is the way to the highest point of the ski area at 3,018 m. The resort's slopes page says to take the T-bar if you want that top, and the glacier is why the area has snow when the valley has none.

    This is the Vorab massif of the Glarus Alps, part of the Tectonic Arena Sardona, a UNESCO World Heritage Site.

  3. Experience45 minutesIncluded in the ski pass

    Black run 35 to Lavadinas

    The black slope No. 35 from the Vorab glacier to Lavadinas is the resort's own pick of the most beautiful slopes in LAAX, and it carries a warning: the black slopes are not for everyone. It runs under the Bündner Vorab to a saddle and then down to Lavadinas over wide slopes that carve well.

    With only 15 km of black piste in the whole area, this is the run to ride if you want something steep. If you don't, red piste 31 from Vorab-Fuorcla is the way back to the middle of the mountain.

Afternoon
  1. Taste1 hourAbout 30-40 CHF (32-43 EUR)

    Lunch at the Vorab Restaurant

    The Vorab Restaurant at 2,570 m is the highest in the LAAX ski area, and it opens in winter. It is the lunch for a glacier day because it's on the way and has the view. Lavadinas, lower down, is the sunny insider tip for freeriders, a bar with a grill that serves soup, sausages and an Alpine hot dog, and takes cash only.

    Keep lunch quick if the weather is changing, because the descent is long.

  2. Experience1.5 hours

    Freeride routes Pign and Uno

    A steep snow valley in the LAAX ski area, with a ridge and the Alps behind
    Photo: qwesy qwesy, CC BY 3.0

    The yellow routes are LAAX's secured freeride lines, marked and controlled with avalanche blasting. Route 77 Pign, for example, starts at the saddle of the Lavadinas entrance, climbs about 80 m to a 2,900 m summit and drops 500 m in 1.3 km. Route 76 Uno starts at the La Siala mountain station and drops 500 m over 2.2 km.

    They are not groomed and not patrolled like pistes. Carry a transceiver, a probe and a shovel, know how to use them, and check the day's avalanche bulletin, because blasting doesn't remove every risk. The Avalanche Training Center at Plaun lets you practice a burial search first.

  3. Experience1.5-2 hoursIncluded in the ski pass

    La Siala to Flims, the long valley run

    Skiers at a piste marker on a snowy ridge above the clouds, with the Alps across the valley
    Photo: qwesy qwesy, CC BY 3.0

    The valley run from the La Siala mountain station to Flims is the one the resort advertises: red and blue piste No. 10, past the Sardona World Heritage Site to Segnes, then through forest to the village. You drop 1,710 m, which is a real day's skiing in one go.

    Start early enough in the afternoon, because it's long, and check that the lower part is open.

Evening
  1. Taste1 hourAbout 10-20 CHF (11-22 EUR)

    Après at Legna Bar

    The Legna Bar is the après-ski bar of Flims, with a big sun terrace directly at the valley station. It is where the valley run ends, which makes it the obvious first drink. The mood is skiers in boots, music and a terrace, not a club. Take the local bus back to Laax, free with a valid day lift ticket.

Day 3Flims Dorf, Foppa, Naraus, Flims Waldhaus

Day 3: Flims, Foppa and Naraus

Flims is where the ski story began, and the lifts here are older than the ones at Laax. Start at the valley station in Flims Dorf, take the FlemX up, and ski the sunny runs above the village. Tuesday and Saturday evenings are for the night sledging from Foppa, so today, a Wednesday, is a quiet evening for a dinner in the Waldhaus quarter.

Morning
  1. Experience30 minutesIncluded in the ski pass

    Flims Dorf and the FlemX

    The FlemX is the gondola that runs from Flims up to Foppa, Startgels and Segnes, and on to Nagens Sura or Cassons. The valley station sits in the middle of Flims Dorf, and it is where the Flims-side ticket office, LAAX Rental and the Legna Bar all are. Beginners have the new Ami Sabi slope at Spalegna in Flims, where first turns are made on a blue run and the ten FIS rules are learned.

  2. See1 hourIncluded in the ski pass

    Foppa

    Foppa is where ski lifts began in Flims. The chairlift from the village started building on the day of the 1945 armistice, ran first on wooden masts because there was no steel in wartime, and opened on 17 December 1945. Local history calls it the first detachable chairlift in the world. Before that, guests were driven to Foppa on a tractor sledge.

    Today Foppa has the Berghaus Foppa and the Ami Sabi snow wonderland for LAAX School guests. The slopes above are wide and sunny, with runs back to Flims on piste 10. It's a pleasant place to find your rhythm before the more serious runs.

  3. Experience1.5 hoursIncluded in the ski pass

    Naraus and the Naraus traverse

    The second stage of the old chairlift, Foppa to Naraus, followed in 1947, and Naraus is where the Flims ski area reaches into the forest edge above the village. The freeride route 70, Viwalti, finishes by the former Naraus traverse and rejoins piste 10 back to Flims, so this is also where the ski area changes from groomed to wild.

Afternoon
  1. Taste1 hourAbout 30-40 CHF (32-43 EUR)

    Lunch at Berghaus Foppa

    Berghaus Foppa is the mountain hut that feeds the sledging run and the night sledging evenings, and it's the easy lunch on the Flims side. Expect Swiss hut food, so ask for what comes from the kitchen's own pots, such as soup or a rösti.

    Sledging on the 3 km Foppa to Flims run is a good family break from skiing. Sledge rental is CHF 12 and a sledging day ticket is CHF 45 for an adult. Night sledging, Tuesday and Saturday evenings from 6 to 9 pm, ran from 10 January to 14 March last winter.

  2. See45 minutesIncluded in the ski pass

    Piste 10 back to Flims

    You skied the bottom of piste 10 at the end of day two, so today it's just the way home, from Foppa in the late afternoon sun. The forest part suffers first on warm days, so in March go earlier. Then take the free bus to Laax if you sleep there.

Evening
  1. Taste1.5 hoursAbout 50-90 CHF (54-97 EUR)

    Waldhaus and the grand-hotel quarter

    The Grand Hotel Waldhaus in Flims, a long pale facade with balconies, in deep snow under a blue sky
    Photo: Adrian Michael, CC BY-SA 3.0

    Flims Waldhaus is the old resort district, where the grand hotels of the cure era stand in a park. The Waldhaus hotel opened in 1877 with a park of 200,000 square meters and still has a hotel museum, and the Schweizerhof opened in 1903. Nietzsche stayed at the Segnes und Post, the first hotel in Flims, for four weeks in the summer of 1873 and wrote enthusiastically about the baths in Lake Cauma and the whey cures.

    Walk the quarter after dark and book dinner at a hotel restaurant ahead. It's calmer and more formal than the ski base, and the history of Flims is in its streets.

Day 4Segnes, Cassons, Nagens, Curnius

Day 4: Cassons, Nagens and Mutta Rodunda

The Cassons side is the quiet, high-ridge part of the area, with the Segnesboden basin below it. Ride the FlemX early and get to Cassons for the best snow, then drift east to Nagens, where Flims and Laax meet. Today is a Thursday, so if the night skiing is running the day can end back in Laax on a lit piste. Last winter it started only in February, so on the 18 January week expect a normal dinner in Laax instead.

Morning
  1. See45 minutesIncluded in the ski pass

    FlemX to Segnes and Cassons

    From Segnes the FlemX splits: one branch goes on to Nagens Sura, the other to Cassons. The Segnes station is at the edge of the Segnesboden, the high basin that is part of the Tectonic Arena Sardona, and it is where the Flims and Laax sides of the area meet.

    If you are on the first lift, the Segnesboden in the low sun is the best view of the day. The Tectonic Arena is a UNESCO World Heritage Site because the rock layers here are folded and thrust, with older rock lying on top of younger, and the resort's winter guides explain it on snowshoes.

  2. Experience2 hours

    Cassons freeride routes 70 and 71

    A hiker on a rock outcrop on the snowy Cassons ridge above Flims, with snowy peaks behind
    Photo: Caumasee, CC BY-SA 3.0

    Cassons is the start of two of the resort's secured freeride routes. Route 70, Viwalti, leaves from the Cassons mountain station, crosses the wide ungroomed Cassons slope, then drops through light forest to piste 10 back to Flims, about 3 km and 800 m of descent. Route 71, Vivorak, runs close to the ridge, goes over a short steep section and a boulder field and ends at the Segneshütte, 2 km and 400 m, with a short climb at the end.

    The old Cassons cable car opened in 1956 and ran until 2015, its masts were taken down in 2018, and the old summit station burned out that June. The FlemX branch takes its place.

Afternoon
  1. Taste1.5 hoursAbout 30-40 CHF (32-43 EUR)

    Segneshütte

    The Segneshütte is one of the oldest mountain huts in the region, on the lower Segnesboden at around 2,100 m in the middle of the Tectonic Arena Sardona. You can sleep here, and at lunchtime it is the place to sit in silence in the sun after route 71.

    It isn't on the groomed network: the way back is the FlemX from Segnes.

  2. Taste1 hourAbout 30-40 CHF (32-43 EUR)

    Berghaus Nagens and the Freeride Base

    Berghaus Nagens at over 2,000 m is open in winter and offers rooms right on the slope, and the Freeride Base next to it is where patrollers talk about the snow and avalanche situation over coffee. If you plan to ride a yellow route tomorrow, ask here. It's also where you learn about morning avalanche blasting and closures.

    The Stalla Alp Nagens, at 1,980 m in a renovated cowshed, serves Swiss specialties all year round, so it's a second lunch choice nearby.

  3. Experience1.5 hoursIncluded in the ski pass

    Mutta Rodunda and the sunny runs

    The resort calls the sunny slopes of Nagens and Mutta Rodunda the ones for more athletic skiers, so the afternoon here is for laps. Route 73, Altes Trasse, starts at the Mutta Rodunda chairlift station, runs under the cable car and ends on piste 16, 1.3 km and 320 m down.

    From Nagens you can cross over to Crap Sogn Gion, then ride piste 52 to Curnius.

Evening
  1. Experience2 hoursAbout 22 CHF (24 EUR) for night skiing

    Night skiing or the lantern path

    On Thursdays the 6 km piste 64 from Curnius to Laax Murschetg is lit from 7 to 10 pm, and the Tegia Curnius and the restaurants in the valley feed you. Last winter it ran from 5 to 26 February, and the 2026/27 dates haven't been published, so if you come in January it may not be on. A night ticket was CHF 22 for adults.

    The alternative is the lantern path, a winter walk from Falera to Laax village lit with 300 lanterns, which the resort groomed and lit Thursday to Sunday from 6 to 8 pm in earlier winters. Check which of the two is running this season.

Day 5Flims Waldhaus, Conn, Chur

Day 5: Lake Cauma, the Rhine Gorge and Chur

After four ski days your legs are done. The lake and the gorge viewpoint are 30 and 45 minutes' walk from Flims Waldhaus and fill a morning, and the PostBus to Chur takes 30 to 40 minutes, with buses back until 23:23. Pick one evening: dinner in Chur or the spa, not both.

Morning
  1. See1.5 hoursFree

    Lake Cauma in winter

    Caumasee in winter: the frozen lake edged with snow and dark pines on the slope above
    Photo: upload by Adrian Michael, CC BY-SA 3.0

    Lake Cauma, Lag la Cauma in Romansh, is the jewel of Flims, a turquoise lake in a bowl of forest with a wooded island. In summer it's crowded with swimmers. In winter it's the opposite: admission is free once the bathing season ends and the boats are gone. The forest sits on the debris of the Flims rockslide, the largest known landslide in the Alps, about 10,000 years ago.

    The walk from Flims Waldhaus through the forest takes about 30 minutes and is buggy-friendly. The Ustria La Cauma restaurant is open all year, but evening tables need a reservation.

  2. Experience2 hoursFree

    Il Spir viewpoint and Conn

    Il Spir is the viewing platform on the edge of the Rhine Gorge, designed by the Chur architect Corinna Menn and opened in September 2006. It gives a 180-degree view of the Ruinaulta, which the tourist office calls the Swiss Grand Canyon: a 14 km canyon the Rhine cut through the rockslide debris. It's the one gorge platform that is open all year, and you can walk there from Flims Waldhaus in around 45 minutes on a pram-friendly trail.

    Conn, the restaurant just before it, took part in the winter culinary trail on Fridays to Mondays last winter, with capuns, pear ravioli and barley soup on the menu. Check its days before you walk out.

Afternoon
  1. Taste1 hourAbout 30-45 CHF (32-49 EUR)

    Lunch in Flims Waldhaus

    Ustria La Cauma by the lake serves regional dishes with a Mediterranean touch all year, and it doesn't need an admission ticket. If you prefer to eat in Chur, skip this and take an early bus.

    The winter culinary trail (Fridays to Mondays last winter, CHF 75) is the organized version.

  2. See3 hoursFree to walk

    Chur old town

    Chur's old town from above: red roofs packed close together beside a river
    Photo: Freaktalius, CC BY-SA 4.0

    Chur is the capital of Graubünden and is reputedly the oldest town in Switzerland, with a car-free old town and a cathedral. It is 21 km from Flims, about 30 to 40 minutes by PostBus, with several buses an hour on weekdays and the last ones from Flims leaving after 11 pm. The Rhaetian Museum is in the old town.

    Verdict: Chur is the better choice when the weather is bad, because you can go indoors. If it's good, the lake and the gorge are the better use of the day, and Chur is only the evening.

Evening
  1. Taste1.5 hoursAbout 40-60 CHF (43-65 EUR)

    Capuns and Nusstorte in Chur

    Chur is the best place to eat the Graubünden canon in one sitting: capuns, barley soup, Bündnerfleisch and a slice of walnut tart. Pick any restaurant in the old town that cooks them and has them on the menu, and ask whether the capuns are made fresh.

  2. Experience1.5-2 hoursCheck the price at the spa

    Spa evening at the rocksresort

    If you'd rather skip Chur at night, the signinawellness spa at the rocksresort is the standard end to a ski week, with a 25% discount at the Riders Hotel and the rocksresort for hotel guests. Check the hours and booking rules at reception.

    Buses between Chur and Flims run into the late evening (a Monday in January had Flims to Chur departures until 23:23), but check the return times on the SBB app before you stay out.

If You Have More Time in Flims Laax

These didn't fit into five days, ordered by distance.

A red Rhaetian Railway train running beside the Rhine between pale cliffs and dark pines
Photo: JoachimKohler-HB, CC BY-SA 4.0
Experience

Ilanz and the Rhine Gorge by train

The Rhaetian Railway runs through the Ruinaulta close to the water, with stops at Valendas-Sagogn and Versam-Safien. Take the train from Reichenau-Tamins to Ilanz, then the PostBus back to Laax. The trains are the only way to see the gorge from the bottom in winter.

Getting there: 12 km west, 30 minutes by PostBus from Flims, 25 minutes by train from Reichenau-Tamins

The Martinsbrunnen fountain on St. Martin's square in Chur, with carved lobster and lion panels
Photo: Tilman2007, CC BY-SA 4.0
See

Chur

Day five uses the afternoon for Chur, but with more time it holds a whole day: the cathedral, the museums and the arcaded old town.

Getting there: 21 km, 30-40 minutes by PostBus from Flims Dorf

Skaters on the frozen Obersee at Arosa, with chalets and hotels under pine forest and a snowy peak behind
Photo: Andres Passwirth, CC BY-SA 4.0
Experience

Arosa Lenzerheide

The next ski area over, and the third name on the TOPCARD with LAAX and Davos. A rest day from LAAX is a good reason to try it, but with a LAAX pass you pay again.

Getting there: 49 km by road, about 1 hour 45 minutes by public transport with one change

The St. Moritz village hotels above the frozen lake, with people walking on the ice in winter
Photo: Franzfoto, CC BY-SA 3.0
Experience

St. Moritz

The oldest winter resort in the Alps and a world apart from Laax. See 5 days in St. Moritz for the plan.

Getting there: About 2.5 hours by public transport with two changes

See

Falera menhirs and the Mirasteilas Observatory

Falera has a Bronze Age settlement and a field of standing stones on the Planezzas plateau, which are described as a megalithic cult and astronomy site. Above the village is the Mirasteilas Observatory, opened in 2007, with the largest publicly accessible telescope in Switzerland. Check viewing evenings first.

Getting there: 6 km from Laax, 14 minutes by car, or 24-29 minutes by bus

Official website

What to Eat and Drink in Flims Laax

Graubünden cooking is mountain food: barley, cured beef, dough and cheese. The mountain huts use it, and the prices are Swiss.

A red pot of melted cheese on a burner, with bread in a basket and forks on the table
Photo: Kritzolina, CC BY-SA 4.0

Cheese Fondue

Melted cheese and white wine in a pot, eaten with bread on long forks, and the dish Switzerland promotes as national. In the Alps it's the evening meal after a ski day.

Where to try it: Mountain huts and village restaurants take it up in winter; ask at your hotel. Casa Veglia in the rocksresort serves the meat version, fondue chinoise.

Two half wheels of raclette cheese under an electric grill, the cut faces melted and browned, with a plate ready below
Photo: Hubertl, CC BY-SA 4.0

Raclette

Cheese melted under heat and scraped onto potatoes and pickles. It comes from the Valais, not Graubünden, but huts serve it all over the Alps.

Where to try it: Hut terraces and village restaurants; winter menus change, so ask.

A golden rösti with a pork sausage and a small Swiss flag on a white plate
Photo: AlbertRA, CC BY-SA 4.0

Rosti

A crisp cake of grated potato fried in butter, written Rösti on menus. Here it comes as a side or a base under an egg or sausage.

Where to try it: Any mountain hut kitchen.

Capuns, chard-wrapped dough rolls under melted cheese in a white dish on a checked cloth
Photo: Adrian Michael, CC BY-SA 3.0

Capuns and Pizokel

Two Graubünden pasta dishes. Capuns are spaetzle dough with dried meat such as Bündnerfleisch, rolled in chard leaves, simmered in broth and milk and covered with grated cheese. Pizokel are a spaetzle-like pasta specialty of the same canton.

Where to try it: The Conn restaurant on the winter culinary trail lists capuns, and old-town restaurants in Chur.

Thin slices of air-dried Bündnerfleisch fanned out on a round wooden board
Photo: Benreis, CC BY-SA 3.0

Bündnerfleisch and Salsiz

Air-dried beef produced in Graubünden, served as a cold plate, and Salsiz, the local dried sausage. They're the usual hut plate with cheese and bread.

Where to try it: Gusti's hunting lodge on the mountain serves salsiz, bacon and cheese with wine and, if you want, a cigar.

A whole Engadiner Nusstorte with one slice cut out, showing the caramelised walnut filling inside the shortcrust
Photo: Alexander Klink, CC BY 3.0

Bündner Nusstorte

A caramelised walnut pastry from Graubünden, also called Engadiner Nusstorte. The winter culinary trail ends with a Grischun walnut tart.

Where to try it: Bakeries and cafes in Flims, Laax and Chur.

Swiss Chocolate

Switzerland essentially invented milk chocolate (Daniel Peter, 1875) and conching (Rodolphe Lindt, 1879). A hot chocolate on a hut terrace is the ski version.

Where to try it: Any mountain hut, or the Coop supermarkets in Laax and Flims Dorf.

Birchermuesli

Developed around 1900 by the physician Maximilian Bircher-Benner for his patients, the original overnight oats with fruit and nuts, written Birchermüesli. It's the light breakfast in a week of cheese.

Where to try it: Your hotel breakfast buffet.

Zürcher Geschnetzeltes

Zurich-style sliced veal in a cream sauce with mushrooms, served with rosti. It isn't from Graubünden, but it's on many Swiss menus.

Where to try it: Hotel restaurants in Flims and Laax; ask before you sit down.

Barley soup

Gerstensuppe, the thick barley soup of Graubünden, the hut lunch that costs the least and warms the most.

Where to try it: Plaun station serves soups and stews in the former lift station; most huts have it.

Steak from the charcoal grill

Not a local dish, but La Vacca on the mountain is known for steaks from the charcoal grill and a glass of wine by the fire.

Where to try it: La Vacca, which the resort lists as open in winter.

Bündner Herrschaft wine and Calanda beer

The Bündner Herrschaft around Maienfeld is the canton's wine district. The local beer is Calanda, brewed in Chur.

Where to try it: Most restaurants stock both; Grandis Ustria da vin in the rocksresort is the wine bar.

Coffee and breakfast

Coffee is Swiss-Italian in style on the mountain, and breakfast in a hotel is the cold buffet with bread, cheese and muesli. The winter culinary trail starts with homemade bread, honey, jam and mountain cheese.

Where to try it: Piazza cafedeli in Laax is described as having one of the best coffees in the valley; Caffè NoName at Crap Sogn Gion for the mountain.

Where to Stay in Flims Laax

The three villages are different and the choice matters. Laax puts you on the lift, Flims is the greener resort, Falera is the quiet one.

Laax in winter: the village with its church and chalets under snow, with a snowy mountain behind
Photo: Adrian Michael, CC BY-SA 3.0

Laax

Best for: Skiers, snowboarders and park riders who want the lifts at the door and a lively evening

Slopes
Ski-in at the Laax Murschetg valley station: rocksresort and the signinahotel are directly on the lifts.
Access
PostBus from Chur in under 40 minutes; garage at the valley station, CHF 32.80 for 24 hours.
Evenings
Eight restaurants and six bars in rocksresort; Riders Lobby live bands, Indy Bar, Camino Bar.
Shops
Coop at Murschetg; LAAX Rental and the Burton Store in rocksresort; Menzli Sport in the village.

Laax Murschetg is a purpose-built resort village, so it's convenient and a bit anonymous. The older village, Laax Dorf, is a few minutes away. The catch is the price and the crowd on a Saturday.

Laax Switzerland 4K Beautiful Winter Village Swiss Alps · Swiss Sights · 14 min · YouTube

Flims in winter: village roofs under the snowy Flimserstein cliffs, seen from Waldhaus
Photo: Caumasee, CC BY-SA 4.0

Flims

Best for: Couples and families who want a real resort village, forest walks and the Flims-side runs

Slopes
FlemX valley station in Flims Dorf; Waldhaus is a bus ride from the lifts.
Access
PostBus from Chur, 30-40 minutes; garage in the Stenna Center in Flims.
Evenings
Legna Bar at the valley station, hotel restaurants in Waldhaus; calmer than Laax.
Shops
Coop and Coop Vitality (pharmacy) in Flims Dorf; LAAX Rental at the valley station.

Flims has Dorf and Waldhaus, a bus ride apart. Waldhaus has the grand hotels and Lake Cauma, Dorf has the lift. The catch is that you take a bus to Laax for the parks.

Flims Switzerland walk 4K winter walking tour · Zurich The Best City In The World · 75 min · YouTube

Falera in winter: the village under deep snow, with mountains and cloud beyond
Photo: Adrian Michael, CC BY-SA 2.5

Falera

Best for: Budget-minded skiers and families who don't need nightlife

Slopes
Chairlift Falera to Curnius at the village edge, then on to Crap Sogn Gion.
Access
PostBus line 411 from Laax and Flims; the chairlift is a short walk from the village.
Evenings
Quiet; a few restaurants, the ice rink and the observatory.
Shops
Volg in the village; the Ami Sabi wonderland and ticket office at the base.

Falera is a village on a terrace with a Bronze Age past and an ice rink under the old church. The catch is that evenings are quiet, and you reach Laax by bus.

Mountain accommodation

Best for: Those who want first tracks and a sunrise on the slope

The GALAAXY mountain hostel at 2,252 m and Berghaus Nagens are open in winter and sit right on the slopes, and the Segneshütte sleeps at around 2,100 m. The catch is that dinner is early and you ski out the next morning.

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Before You Go

The practical stuff that makes the first day in Flims Laax easier.

Money

The currency is the Swiss franc, and 1 CHF is about 1.08 EUR at the 20 October 2026 rate. Cards work almost everywhere, but some mountain huts such as Lavadinas take cash only.

Buy the pass online and early

Lift prices are dynamic, so the same day costs less when you book ahead, and a weekday in mid-January can be CHF 63 where a February Saturday is CHF 87 or more. Compare five single days with the five-day ticket in the shop.

Local buses and trains

A valid day lift ticket gets you on the local buses between Fidaz, Flims, Laax and Falera for free. PostBus lines 81 and 411 run to Chur and Ilanz. The luggage service of SBB can send your bags to your accommodation.

Driving

The A13 and the Reichenau exit lead to the valley, then about 20 minutes up. Parking at Laax Murschetg is CHF 32.80 for 24 hours. Winter tires are the norm and chains may be required, so check the road conditions.

Avalanche safety

The yellow freeride routes are blasted but not groomed. Carry a transceiver, probe and shovel, read the bulletin and ask at the Freeride Base in Nagens.

Crowds

Saturdays, Christmas to New Year, the LAAX OPEN week and the school breaks are the busy times. A Monday to Friday week in the second half of January is the calm one.

Language and tipping

German and Romansh are spoken, with Swiss German in speech, and English works everywhere in the resort. Service is included in the price, but rounding up the bill is normal.

Entry, adapters and SIM

Switzerland is in the Schengen area, so EU and many other visitors enter on a passport or ID card, and check the entry rules for your own nationality. The socket is the Swiss three-pin type J, which fits the plugs of type C. EU roaming doesn't always cover Switzerland, so check your plan.

Flims Laax Travel FAQ

Is 5 days enough for Flims Laax?

Yes. The mountain splits into clear sectors, and five days gives each one a day plus a day off. With a week you can repeat the Vorab glacier and the Flims side.

How big is the LAAX ski area?

216 km of pistes and 30 lifts, from 1,100 to 3,018 m, by the resort's count: 85 km of blue, 76 red, 15 black, 33 yellow freeride routes and 7 km of snowpark. The season runs from 28 November 2026 to 11 April 2027.

How much is a LAAX lift pass?

It depends on the day. The resort uses dynamic pricing: for 2026/27 the adult day ticket showed CHF 56.50 on 5 December, CHF 63 on Monday 18 January, CHF 82.50 on Saturday 23 January and CHF 97 on 16 February, and a five-day ticket from 18 January was CHF 332. Prices move, so check the shop.

Is LAAX good for beginners?

Yes, with a caveat. There are Ami Sabi snow wonderlands in Laax, Foppa and Falera for LAAX School customers, a beginner ticket, and easy blue runs around Alp Dado. The caveat is the price of the pass and school.

Is it good for snowboarders and freestylers?

It's the reason to come. LAAX has five snowparks with over 90 obstacles, a pro kicker line and the superpipe The Beast, and it hosts the LAAX OPEN World Cup event, in 2027 from 13 to 16 January.

Is it good for experts?

Partly. There are only 15 km of black piste, but the Vorab glacier, the black run to Lavadinas and the 12 yellow freeride routes give steep and off-piste terrain. All freeriding needs avalanche gear and knowledge.

How do I get from Zurich Airport?

By train via Chur and then the PostBus, about 2 hours 15 minutes to Flims and 2 hours 30 minutes to Laax with two changes. There's also an airport shuttle for CHF 79 each way, booked 48 hours ahead, and by car it's about 156 km.

What is there to do on a non-ski day?

Walk to Lake Cauma and the Il Spir viewpoint over the Rhine Gorge, ride the PostBus to Chur, go sledging, skate on the ice rinks at Flims, Laax or Falera, try snowshoeing on about 100 km of winter hiking trails, or visit the Freestyle Academy.